WHY WALKING WAS AND IS THE BEST MEDICINE FOR ME

Walking is for me clearing my head, being in the moment, enjoying nature and having the feeling that everything make sence. 


Walking is not only physically but also mentally! You can walk both.

To deal with all the things I described and to find peace, creativity, libido, joy, happiness, calmness and inspiration, I walk.

And this is not just for me. You can do it too!


WALKING IS THE BEST MEDICINE FOR YOU AND OTHERS TOO

By walking 100 000 km for 100 000 euro I’m not only searching for my balance, going from thinking to doing myself, but by walking and sharing my life-, work- and walkingexperience I also want to inspire and help as many people as I can to change their lives too!

If we learn to walk and if we learn to be in the moment while we’re walking through life, we can change anything we want in our lifes! Walking by itself cures nothing but it shows us a way to do it while we become fit, healthy and strong! It’s the bridge between thinking and doing!

It’s also important to work on all aspects of life, like eating healthy, exercise, awareness, choosing the right people besides us, etc.

Although I believe walking is the best medicine, it happens that I can’t always take the medicine of walking….  The same principle applies to the other aspects as well.  The only and most important thing then is to be kind with myself, keep going and restart.

BEING THE CHANGE

So most of the time we know everything, but we can only change when we are doing! Knowing is just knowing, true wisdom is doing. 

Our whole life journey is about keep going, dealing with life, showing us a way and being the humans we can be. So why aren’t we at the place we should be. Why aren’t we really happy? Not living fulfillment in life? 

The question is do we want change for ourselves? I want to! Do you want it yourself? 

Follow me on my journey and let’s find out together.